Do you know a loved one who struggles with anxiety? Maybe you know someone who struggles with the most common one, social anxiety? If you do, you might be wondering what you could possibly get them for Christmas that could be great anxiety-relief products.
In this guide, I will give you 6 amazing anxiety-relief products you can give to a loved one for Christmas or a birthday really. They are great for people who tend to worry a lot or as stress relief products and gift ideas. Take a look and see what you think.
Please note, that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a small commission of no extra cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Inspirational mug & herbal tea gift set
Instead of simply buying someone a mug with some print on it, you can make a small gift basket with an inspirational mug like this pretty one and different herbal tea bags like chamomile and lavender tea. These kinds of gift baskets make excellent anxiety-relief products to get a loved one for Christmas.
You can find a small basket in any store really and then make a cute and inspirational gift set with the basket, the mug and the tea bags. If the basket has a handle you can tie a red bow with a name tag and a small sentence (maybe an affirmation?) to make it even more special.
Spa/self-care gift basket
Who doesn’t love taking a relaxing bath with a glass of bubbles on Sundays? I know I do. Relaxing in the tub is amazing for people with anxiety. Trust me. Your gift will be gladly appreciated.
You can make an anti-anxiety and anti-stress gift basket with spa products and anxiety-relief products like these:
- Scented bath salts, Epsom salt, baking soda, essential oils.
- Shower gel
- Bath bombs
- Sugar scrub
- Bath soak
- Wax melts
- Body lotion
Mindfulness cards for anxiety
These mindfulness cards come in different colors and they each have an inspiration quote or phrase that will help you stay motivated during the day. On the back of the card, there are different mindful exercises for each day.
Weighted blankets for anxiety
If you really want to support your friend or family member, a weighted blanket is perfect for someone as an anxiety-relief product/gift for Christmas. The deep touch pressure provides feelings of comfort and help anxious people relax their body and mind.
You can read more about weighted blankets in these articles below:
- Why using a weighted blanket is wonderful for your mental health
- My experience with the LUNA weighted blanket – review
Essential oil diffuser & essential oils
An essential oil diffuser is an amazing gift and anxiety-relief product. Studies suggest that essential oils reduce anxiety symptoms as well as stress and depression symptoms.
You can learn more about essential oils and diffusers in these articles:
- How essential oils greatly improved my anxiety & stress
- The Smiley Daisy Hibiscus Essential Oil Diffuser review
White noise machine for anxiety
White noise machines offer sounds of nature, such as a forest and the ocean. They can be a wonderful relaxing tool for people with anxiety and can help lull you into sleep at night.
These are items I personally use myself and I know they can work for people with anxiety. However, what works for me may not work for everyone else.
They are pretty amazing gifts and will definitely be a great addition under the Christmas tree this year.
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